Physician-authored insights
The London & Glow Journal
Evidence-based articles on skin science, hormonal health, and the physician-led approach that defines our practice in Edmonton.
Featured Article
Hormonal HealthHow Menopause Changes Your Skin — A Physician's Guide
Oestrogen decline triggers a cascade of structural changes in skin — from a 30% drop in collagen in the first five years to progressive loss of hyaluronic acid and elastin. A physician explains what is actually happening and what you can do about it.
LifestyleYour First Aesthetics Consultation: What to Expect at London & Glow
A consultation at London & Glow is not a sales pitch. It is a genuine medical assessment — unhurried, no-pressure, and designed to help you understand your options. Here is exactly what happens.
TreatmentsDermal Fillers for Mature Skin: Less Is More
The over-filled, pillow-face look is the result of filling mature skin the wrong way. A physician explains how volume restoration should work on menopausal skin — and why subtlety always wins.
TreatmentsSkin Boosters vs Dermal Fillers: What's the Difference?
Both contain hyaluronic acid, but they do completely different things. A physician explains the distinction, when each is appropriate, and how to think about these treatments for skin affected by hormonal change.
Skin ScienceCollagen Loss in Menopause: Evidence-Based Treatments That Actually Work
The market is full of collagen-boosting claims. A physician cuts through the noise to identify which treatments have genuine evidence behind them — and which are simply well-marketed wishful thinking.
LifestyleYour Skincare Routine After 45: What to Keep, What to Stop, What to Add
The skincare routine that worked beautifully at 35 may be actively unhelpful at 48. A physician explains the key ingredient changes, what to stop using, and when to bring in professional treatments.
TreatmentsPRP (Platelet-Rich Plasma): How Your Own Blood Repairs Your Skin
Platelet-Rich Plasma therapy uses your body's own growth factors to stimulate collagen production and skin regeneration. A physician explains the science, the evidence, and who benefits most — including women navigating hormonal skin change.
TreatmentsBotox During Menopause: What Changes and Why It Matters
Menopausal skin responds differently to Botox than younger skin. A physician explains how hormonal change affects dosing decisions, longevity, and why physician-led care matters more than ever during this transition.
Skin ScienceZO Skin Health: A Physician's Guide to the Programme
ZO Skin Health is a physician-grade skincare system built on decades of dermatological research. Here is how the programme works, why it differs from high-street products, and how it fits into a comprehensive treatment plan for menopausal skin.
TreatmentsPolynucleotides: The Science Behind the Skin Regeneration Treatment
PDRN and PN injections are reshaping what is possible in non-surgical skin regeneration. A physician explains what polynucleotides are, what the clinical evidence says, and why they are particularly relevant for skin affected by hormonal change.
TreatmentsMicroneedling for Menopausal Skin: What to Expect
Collagen induction therapy is one of the most evidence-backed tools for rebuilding skin that has thinned and lost its texture through hormonal change. A physician explains how microneedling works, what the research shows, and who is a good candidate.
LifestyleThe Difference Between Medical Aesthetics and a Day Spa
Not all aesthetics providers are the same — and the differences matter more than you might think, especially during the hormonal changes of perimenopause and menopause. Here is what physician-led care actually means in practice.
Hormonal HealthHRT and Your Skin: What the Research Actually Shows
Hormone replacement therapy (HRT) is well documented for its effects on menopausal symptoms. But what does the evidence actually say about its impact on skin — collagen, hydration, elasticity, and wound healing? A physician reviews the literature.
LifestyleWhy Your Skincare Routine Must Change After 45
The products that served you in your 30s may be actively working against you now. Hormonal change alters skin pH, barrier function, and cellular turnover in ways that demand a fundamental rethink of your skincare programme.
TreatmentsDermal Fillers for Mature Skin: A Physician's Perspective
Volume loss, bony resorption, and thinner skin fundamentally change how fillers should be placed in menopausal patients. The over-filled look is almost always the result of technique and product choice that has not been adapted to the biology of mature skin.
Skin ScienceThe Science of Collagen Loss: Why Your Skin Changes After 40
Collagen does not simply "run out" as you age. Its decline is driven by specific biological processes — UV exposure, inflammation, hormonal change, and mechanical stress — that we can measure, predict, and partially reverse.
TreatmentsBotox During Hormonal Transition: What Your Doctor Wants You to Know
Menopausal skin responds differently to neuromodulators. Thinner dermis, altered muscle tone, and reduced collagen all affect how Botox spreads, lasts, and performs. Here is what physician-led treatment means in practice.
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