PRP Aftercare

Hydrate well in the 24–48 hours before treatment — PRP works with your blood, so good hydration improves quality.

Avoid anti-inflammatory medications (aspirin, ibuprofen, naproxen) for 7 days before treatment, as these reduce platelet effectiveness. Consult your GP before stopping any prescribed medication.

Avoid alcohol for 24 hours before treatment.

Eat a nutritious meal before your appointment — blood draw on an empty stomach can cause light-headedness.

Avoid smoking in the 24 hours before treatment — nicotine impairs blood vessel function and healing.

Redness and mild swelling at injection sites is normal for 24–48 hours.

Avoid direct sun exposure for 48 hours — UV impairs the healing response that PRP relies on.

Apply SPF 30+ (SPF 50+ recommended) whenever going outside from this point forward.

Use gentle, fragrance-free skincare only for the first 48 hours. Avoid active ingredients (retinoids, AHAs, BHAs, vitamin C serums) for 48 hours.

Do not apply makeup for 12–24 hours after treatment.

Avoid strenuous exercise for 24 hours.

Continue to stay well hydrated — this supports the healing and regenerative process.

Avoid anti-inflammatory medications for 5 days after treatment — these can blunt the inflammatory response that is part of PRP's mechanism.